Author(s): Kat John

Mind Body Spirit | 2024 08 August New Release

Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you?

It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way.

Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity.

Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self. And she's on a mission to help others do the same.

Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Brene Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment that will unlock a life that is right, good and true for you.