28 Days Vegan: A Complete Guide to Living the Vegan Lifestyle by Lisa Butterworth; Amelia Wasiliev; Lisa Linder (Photographer)
$29.99 AUD
Category: Food & Drink | Series: 28 Days... Ser.
Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice for nutrition, dairy-free alternatives and tips for more ethical consumption. Veganism starts at the table, ...Show more
The Good Gut Anti-Inflammatory Diet: Centenary Institute's Guide to Beating Whole Body Inflammation by Professor Phil Hansbro
$32.99 AUD
Category: Health
At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier. For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest ...Show more
Australian Drug Guide (9th Ed): The Plain Language Guide to Drugs and Medicines of All Kinds by Jonathan Upfal
$49.99 AUD
Category: Health
Before you take any medication, make sure you know the facts.Before you take any medication, make sure you know the facts.The fully revised and updated ninth edition of Australian Drug Guide brings you nearly 1000 pages of up-to-the-minute information that could mean the difference between life and deat ...Show more
Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health by David Perlmutter
$32.99 AUD
Category: Health
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.Our most respected scientific literature is bursting with evidence that elevated uric ac ...Show more
Crystals: Complete Healing Energy for Spiritual Seekers by Sadie Kadlec
$49.99 AUD
Category: 2022 04 April New Release
Crystals are for everyone. Now you can access the healing energy of 200 crystals and harness their energies for support, inspiration, and motivation in every area of your life - relationships, work, creativity, and mental wellness.Delve into the powerful properties of each crystal to find which hold the ...Show more
Skin Deep The Inside Story of Our Outer Selves by Phillipa McGuinness
$34.99 AUD
Category: 2022 03 March New Release
A book about skin, that wonderful thing that covers our body, acting as both barrier and receptor to life.This is a book about skin. The strange wonderfulness of our bodily covering. What happens to it when something goes wrong. How the world responds to imperfection and difference. It's about how skin ...Show more
The Fasting Fix: Eat Smarter, Fast Better, Live Longer by Andreas Michalsen
$29.99 AUD
Category: 2022 03 March New Release
Fasting- we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that- the latest scientific findings show that fasting is the best and easiest way for us to f ...Show more
Intolerance-Friendly Kitchen: Gluten free, FODMAP friendly and more . Recipes, tips and lots of dietary swaps by Georgia McDermott
$34.99 AUD
Category: Food & Drink
Dependable, delicious recipes that make great food accessible for a range of intolerances- gluten free, FODMAP friendly and more. If you have a dietary intolerance and sometimes feel you're missing out on foods you'd love to eat, this book is for you. Intolerance-Friendly Kitchen is all about reliable ...Show more
Recovery: The Lost Art of Convalescence by Gavin Francis
$9.99 AUD
Category: 2022 03 March New Release
A short, uplifting account of hope and healing by the author of Adventures in Human Being.
The Full Diet by Dr Saira Hameed
$29.99 AUD
Category: 2022 04 April New Release
The life-changing science behind the UK's most successful weight-loss programme We know more about our body and its relationship with food than ever before. But most people looking to lose weight follow the same advice that has been around for decades. Instead of serving the people who need to hear it ...Show more
CSIRO Low-Carb Diabetes Every Day by Grant Brinkworth, Pennie Taylor
$39.99 AUD
Category: Health
The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and decrease the need for diabetes medication - in some cases, it can even put type 2 diabetes into remission. Based on 2014 research and first released as The CSIRO ...Show more
Preparing for the Perimenopause and Menopause by Louise Newson
$22.99 AUD
Category: Health | Series: Penguin Life Expert Ser.
Take charge of your menopause and feel greatDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are ...Show more